Your Friendships Should Be Healthy Love

Health is wise friendships,

Honor, valor and support,

Given at all times.

Tags: health, healthy, love, friendship, haiku, spilled ink, spilling ink, words, poetry, poem, creative writing, poem, book, author, writer, writing, read, honor, valor, support, words
Text
 July 09, 2011
1 note
Limit Your Coffee

Limit your coffee,

One or two cups for a day,

And choose organic.

Tags: haiku, spilled ink, spilling ink, writing, words, poetry, poem, poet, creative writing, author, book, read
Text
 July 08, 2011
5 notes
Healthy and Happy Defeats Insomnia

Healthy and happy,

Will defeat insomnia,

In many cases.

(illness not included)

Tags: health, healthy, sleep, insomnia, haiku, spilled ink, spilling ink, creative writing, poetry, poem, poet, poets, words, writer, writing, book, healthy, health
Text
 July 08, 2011
1 note
Health Is Responsibility

Productivity,

Health is obligations met,

Be responsible.

#15

Tags: health, healthy, haiku, spilled ink, spilling ink, creative writing, poetry, poem, poet, writer, productivity, writer, author, book, read
Text
 July 07, 2011
1 note
Find Soothing Music

Find music that soothes,

Nature sounds and classical,

Listen and relax.

#14

Tags: haiku, healthy, spilled ink, spilling ink, words, creative writing, poetry, poem, poet, writer, writers, healthy, music, relax, health, mind, soul, spirit, nature
Text
 July 07, 2011
3 notes
Make Veggie Spread For Toast

Insure your veggies,

Make some jams and spreads for toast,

Creative for health.

** I find this helps with making sure you are getting your vegetables. Nice spreads for breakfast. It is simple. Veggies in a blender, with low fat oil or even water, blend. Spread. Simple. You can add garlic and Italian herbs, that is what I do. With a water blend it is NO fat…and very tasty on 12 grain loaf for breakfast.

13

Tags: health, healthy, vegetables, spilled ink, spilling ink, creative writing, poetry, poem, words, vegetables, poet, poets, writer, writing, book, reading, haiku
Text
 July 07, 2011

thanks for likes, trying to get my mind off the knife in my back today
Text
 July 07, 2011
4 notes
Avoid Using The Diet Word:Just Live Better

Don’t use the diet word,

Just cut back and exercise,

Most diets fail.

**12

Tags: health, healthy, haiku, poetry, creative writing, poem, words, spilling ink, spilled ink, diet, food, health, exercise, poem, poet, author, writer, writing
Text
 July 06, 2011
8 notes
Find A Fun Fitness So You Stay With It

Find your own fitness,

Zoomba,dancing or yoga,

Join a fun fitness.

**11

Tags: fitness, haiku, health, healthy, spilled ink, spilling ink, creative writing, poetry, poem, poems, poet, poets, writer, writing, zoomba, exercise, health, healthy, dancing, yoga, book, author, read, reading, books, words
Text
 July 06, 2011
7 notes
Sleep Required Hours

Sleep proper hours,

Eight to ten is required,

Nothing less then that.

**10

Tags: health, healthy, sleep, haiku, spilled ink, spilling ink, creative writing, poetry, poem, poet, poets, writer, author, writers, writing, sleeping, health, healthy, poems, poets